January 24, 2011

Late Night Recovery Run

Met up with Matty at Lifetime Fitness after he got out of work Sunday night around 10:30pm. We ran side by side on the treadmills and did nice, easy recovery runs (8:45 min/mile) from the race Saturday night. Felt good. It was also my first run in my new NB 759s which I picked up super cheap at the NB store in Troy. They were having a big sale plus I had a $15 off coupon for early Freep (Detroit Marathon) registration. Yay!! The shoes were nice and cushy soft. I love cush. There was just the tiniest amount of heel slip. Let's hope that does not become a problem on longer runs. If so, they will be relegated to short runs.

The best running shoe ever still remains the Brooks Launch. 

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"Cats are like greatness: Some people are born into cat-loving families, some achieve cats, and some have cats thrust upon them." -William H. A. Carr

red's 2011 race schedule