August 22, 2009

Quick Crim Update

Quick Crim update. Just got official results! I did great! 1:07:53. Placed 6th out of 626 in my age group!! It's a big race! Here's a copy of my training log entry:

Great weather for the race! Mom came out to watch. We stayed at her place the night before and she made Chiptee. YUM! She was nice enough to hold a backpack for us with our warm-ups in them. Thank god for that cuz I would've froze if I had to leave my warm-ups in the car.

The race was great! I felt very good most of the race. The hills slowed me down much more this year than last. Not surprising. I continued feeling strong until about mile 8. That's when fatigue set in. I still managed an amazing last mile of 6:30!! I probably averaged close to 6:50 the rest of the race.

Starting in the seeded corral made a big difference. It wasn't crowded in there at all. There was no separation between us and the elites. There were many more elites this year as it was the 10 Mile Women's National Championship race this year. Strangely enough, I beat a handful of those women! Go me!

Very happy with my performance!

Almost forgot to mention Joan Benoit Samuelson ran today! She came in 2nd in the Master's division with a time of 1:00:34. Still kicking my butt even at her age!

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