Rain, rain, rain, cold, and more rain...
So, today was a treadmill day. Did 5.75 miles at between 8:13 and 8:49 pace, which always seems so much faster on the mill. My achilles felt GREAT! It was a very successful, confidence rebuilding run which put me in a good mood to have a great core and upper body workout afterward. Then I rewarded myself with a double cheeseburger from BK. hahaha! Don't worry, I don't do that very often, but I deserved it today. Usually I reserve my cheeseburgers for post-camping trip, back-to-the-real-world eats. It has become a tradition. But I can't very well go all winter without a cheeseburger! It would be fatal. Really.
If my achilles still feels this good by the weekend after next, I may look for a St. Paddy's Day race to do last minute.
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