Matty and I had a nice run this morning on the back roads around our house. It started off a little cloudy, but was bright and sunny by the time we were a mile into the run. We started off nice and easy and then hit Lake George's infamous hills, but kept up a nice pace to give our legs a bit of a challenge. Then we turned off Lake George and found a rare stretch of (relative) flat and picked the pace up each mile thereafter. It was a nice loop that will probably become a regular route. It'll be beautiful in the spring, summer and fall. Right now I still need microspikes for parts of the run, though the ice is quickly melting!! Yay!
Splits:
Splits:
- 9:11
- 8:53
- 8:51
- 8:48
- 8:42
- 8:26
- 8:18
- 7:53
Woman, you are awesome! I want to be like you when I grow up!
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