I made up a word.

Cycling day! I did 1.5 hours easy spinning on Speedy. Feeling the hip flexor a bit, so taking it easy. Time to ice and naproxenize.

Later...

100 push-ups workout - Week 3, Day 3:

• Set 1 - 16
• Set 2 - 21
• Set 3 - 15
• Set 4 - 15
• Set 5 - Max (I did 22.)

Peeked at next week's workout, day 1. Not looking forward to it. For Set 5, I'm supposed to do a minimum of 25. Ouch.