No running today. No running tomorrow. Super 5k race Sunday. Two rest days before the big test. That's how I'm thinking of it, anyway. I'm very excited!
I did another workout from the 100 push-up challenge. The workout itself was a challenge! But I did it. I didn't do the pull-up workout. There's a little twinge between my shoulder blades and I figured push-ups was enough! :-) The workout looked like this:
- Set 1 - 12 push ups
- Set 2 - 17 push ups
- Set 3 - 13 push ups
- Set 4 - 13 push ups
- Set 5 - Max out (I did 19)
Phew! I was feeling that one! :-)
Sent in my passport renewal paperwork today so I will be ready to run the Detroit Marathon this fall. Running across the bridge into Canada means lots of security measures for this marathon! It is worth it though!